In 100 g (Grams) of Nuts, chestnuts, japanese, dried there is 0.205 g of Phenylalanine.

cup oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Nuts, chestnuts, japanese, dried

Nuts, chestnuts, japanese, dried is a type of Nut and Seed Products. The most significant nutrients in Nuts, chestnuts, japanese, dried are listed below.

Water	9.96 g	9.96	g
Energy (calorie)	360 kcal	360	kcal
Energy (joule)	1506 kJ	1506	kJ
Protein	5.25 g	5.25	g
Total lipid (fat)	1.24 g	1.24	g
Ash	2.11 g	2.11	g
Carbohydrate, by difference	81.43 g	81.43	g
Calcium, Ca	72 mg	72	mg
Iron, Fe	3.38 mg	3.38	mg
Magnesium, Mg	115 mg	115	mg
Phosphorus, P	169 mg	169	mg
Potassium, K	768 mg	768	mg
Sodium, Na	34 mg	34	mg
Zinc, Zn	2.57 mg	2.57	mg
Copper, Cu	1.312 mg	1.312	mg
Manganese, Mn	3.711 mg	3.711	mg
Vitamin C, total ascorbic acid	61.3 mg	61.3	mg
Thiamin	0.802 mg	0.802	mg
Riboflavin	0.38 mg	0.38	mg
Niacin	3.5 mg	3.5	mg
Pantothenic acid	0.481 mg	0.481	mg
Vitamin B-6	0.659 mg	0.659	mg
Folate, total	109 µg	109	µg
Folic acid	0 µg	0	µg
Folate, food	109 µg	109	µg
Folate, DFE	109 µg	109	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	4 µg	4	µg
Retinol	0 µg	0	µg
Vitamin A, IU	86 IU	86	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.183 g	0.183	g
16:0 hexadecanoic, palmitic fatty acid	0.169 g	0.169	g
18:0 octadecanoic, stearic fatty acid	0.013 g	0.013	g
Fatty acids, total monounsaturated	0.65 g	0.65	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.008 g	0.008	g
18:1 undifferentiated	0.624 g	0.624	g
20:1 eicosenoic, gadoleic	0.012 g	0.012	g
Fatty acids, total polyunsaturated	0.322 g	0.322	g
18:2 undifferentiated	0.288 g	0.288	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.031 g	0.031	g
Cholesterol	0 mg	0	mg
Tryptophan	0.075 g	0.075	g
Threonine	0.21 g	0.21	g
Isoleucine	0.258 g	0.258	g
Leucine	0.325 g	0.325	g
Lysine	0.342 g	0.342	g
Methionine	0.126 g	0.126	g
Cystine	0.153 g	0.153	g
Phenylalanine	0.205 g	0.205	g
Tyrosine	0.15 g	0.15	g
Valine	0.312 g	0.312	g
Arginine	0.345 g	0.345	g
Histidine	0.131 g	0.131	g
Alanine	0.473 g	0.473	g
Aspartic acid	1.106 g	1.106	g
Glutamic acid	1.001 g	1.001	g
Glycine	0.267 g	0.267	g
Proline	0.328 g	0.328	g
Serine	0.257 g	0.257	g

Nutrients in Nuts, chestnuts, japanese, dried